Best Exercise Bikes For The Year 2020

You know how exercise is essential in your life. Daily exercising adds enormous benefits to the human body. You should not ignore the health benefits of physical activity and regular exercise. Exercise is beneficial for every one of us, regardless of age, gender and physical condition. Even a person who does some physical exercises daily can enjoy some more additional years in his life than those who don’t.

Apart from all these benefits, why do some people not keep up with their fitness goal? The biggest reason is procrastination. Procrastination is common in every human being. It is the act of delaying tasks until the last minute of the deadline. It is human nature and we are not serious in life until the do and die situation comes.

You have various options to be healthy and lead a happy life. If procrastination is your problem and you do not want to go outside for exercise, then it’s alright. You can meet your fitness goal while staying at home. There are different exercise tools that you can use to maintain good health.

An indoor exercise bike may be the best option to maintain your fitness goals. It is affordable and convenient. The exercise bike offers you a heart-pumping cardio workout that helps to burn calories. There are several types of exercise bikes such as upright bike, recumbent bike, dual-action bike, interactive bike and you can choose one of them to target your specific needs. If you have knee or back problems, a recumbent bike is an ideal option for you. Let’s have a look at the more health benefits of having an exercise bike.

Benefits of exercise bikes 

An exercise bike is a very effective way to lose weight. Riding a bike for 30 minutes daily can burn 200 to 300 calories depending on your weight. Cycling makes your legs strong. It helps to strengthen the major muscle groups. An exercise bike allows you to get the heart rate up and makes your heart more efficient in blood pumping. You can continue your physical activity regardless of outside weather. According to the journal “Psychotherapy and Psychosomatics”, exercise bike riding improves energy level by 20 per cent and reduces fatigue by 65 per cent.

Now, you are aware of the health advantages of exercise machines. It is time to find the best exercise bike from the below list.

Best exercise bikes available right now

Sunny Health & Fitness Indoor Cycle Bike

This stationary bike is sturdy and reliable and comes in a steel frame. The weighted flywheel has 49-pound weight and can hold a maximum weight of 275 pounds. You can adjust the seat in four settings. The caged pedals include clips that help you to keep your feet in place. The leather band resistance system makes you feel like a real road. The bike does not have a screen, but you get a bottle holder. You can assemble it quickly in just 10 minutes. The height of this exercise machine comes between 29-41 inch. Overall, this exercise bike is hugely beneficial for you.

Exerpeutic Folding Magnetic Upright Bike

If you live in a small space but looking for an exercise bike, Exerpeutic Folding Magnetic Upright Bike is one of the best options. Because it is a folding exercise bike that can be adjusted in a small space. When you fold this, it becomes half of its size. It is strong enough to sustain up to 300 pounds. You get an adjustable seat that can be adjusted for a height of 5 feet 3 inches to 6 feet 1 inch. Here, you can see your burned calories, time, speed and more on the LCD display. The stationary machine comes built-in pulse sensors in the handlebar to target heart rate. The eight-level of customization enables you to make your workout easier or more challenging. The ease of setup, usage and quality make this machine value for money.

Marcy Exercise Upright Fan Bike

With a durable steel frame, Marcy Exercise Upright Fan Bike is the best for an effective workout. The dual-action arms aim your upper muscles of the body while the fan wheel creates resistance for the lower part of the body as you pedal faster. The wheel also releases cold air to keep you relaxed from sweat. The digital monitor shows your speed, distance and burned calories. You can adjust the padded seat up to 29-41 inch. As you pedal harder, you can sweat more, and you feel a lovely cool breeze while working out.

Peloton Bike

The Peloton exercise bike is famous as a hard-core exercise instructor. You will have to pay a high price to get this. Peloton basic package includes an exercise bike, home delivery and one year warranty and starts from $1895. It is equipped with many motivating features like various spinning classes. You get space for two water bottles. The HD touch screen shows every information about your workout. The seat height ranges between 4 feet 11inch to 6 feet 5 inches. The Peloton bike is a pricey option, but its outstanding features make up for it.

Wattbike Atom

This exercise bike can be an alternative of Peloton at the price point of $2599. It is built and designed sturdily. Wattbike Atom lacks a digital monitor. It offers seamless connectivity via Bluetooth and ANT+. You can download the free Wattbike app on your phone to enjoy a quick ride or a pre-set workout. As Peloton charges a monthly subscription fee for instructor-led classes but here you get it free of cost. The tank-like design is convenient for cycling lazily and watching Netflix. It is incredibly customizable. The height ranges between 5 feet to 6 feet 5 inches. You also get a 30 days money-back guarantee and a two-year guarantee for any technical problems.

XTERRA Fitness FB150 Folding Exercise Bike

If you are looking for a budget exercise bike, the XTERRA Fitness bike is a wise option under $200 with the added benefit as it takes little space. You can fold it about 18×18 square inches of your floor space, and you can move it quickly with the help of wheels. The bike comes in a large seat design along with the adjustable height. You also get various features like eight levels of manual resistance, handlebars with heart rate grips and even a small monitor to see speed, distance, time, pulse and calories. Overall, it is the best exercise machine for those with limited space and budget.

Marcy Recumbent Exercise Bike

Recumbent exercise bikes offer gentler workout than upright bikes. That is why these bikes are best for seniors. You get a cushioned back for more relaxed support. Here you feel less pressure on the joints of your hips, knees and ankles. The most notable feature of Marcy recumbent bikes is the padded seat and back as well as handles for additional support. You can adjust your feet in the pedals’ adjustable straps to ensure feet safety in the right place. The digital monitor displays time, speed, distance and calories burned. This bike is not made for a racer but for someone who wants to burn some calories.

Exerpeutic Workfit 1000 Desk Station

Exerpeutic Workfit 1000 Desk Station is a fantastic exercise bike that comes with a 16×24 inch adjustable desktop to hold a laptop, tablet or a notebook. This machine allows you to burn calories while working, reading, watching TV or even is a virtual meeting. It can also be used as a standing desk without cycling if you want. You can fold this bike and move away from the spot when not in use. The Exerpeutic Workfit 1000 helps you to manage your fitness goal while working at your home, and such things make it the best option for the people who are workaholic but want a healthy life.

DeskCycle

If you have really scarcity of space but still want to have an exercise bike, then your search ends here. You can fit a DeskCycle under your desk while working in an office or home. It offers eight levels of resistance, quiet operation and a smooth pedalling motion that help you to stay focused on other tasks. If your height is 5 feet 8 inches or shorter, then you can easily place it under a table. The display shows more than 16 hours of activity, including speed, time, distance, and calories burned. You can upgrade DeskCycle to DeskCycle2 if you want an improved display and adjustable pedal.

NordicTrack S22i Studio Cycle

The NordicTrack S22i Studio Cycle is best for interactive personal training at home. The 22 inch HD touch screen offers studio sessions on-demand with elite iFit trainers who LIVE control your cycling incline, decline and resistance and also shows your workout stats. The display is adjustable and allows 360-degree rotation. You get 24 digital resistant levels for complete workout control. The company offers a ten-year warranty for the frame, a two-year warranty for parts and one-year labour warranty. It comes with integrated Google Maps workout technology that enables you to bike anywhere in the world. You get everything at your fingertips like cross-training options, and yoga and strength training etc. Overall, this exercise bike from NordicTrack is one of the best options for indoor exercising. 

When it comes to exercise bikes, you will get various options at different price points. The very first thing you should keep in mind is your needs and the bike that best fits your body. Is the bike capacity enough for you? Is the bike’s height range within your height? You may have some physical limitations or problems like back problems, and you should consider if the bike is comfortable and safe while working with physical issues. These are the basic things that will help you to choose the right exercise bike.

Source: Best Exercise Bikes For The Year 2020

Best Fitness Trackers In 2020

Whether you are a working professional, a retired citizen, or a college student buzzing with energy, a fitness tracker can be your reason for a fit body. The best fitness trackers in the market have much more to serve other than the basic tracking features. Give a boost to your fitness enthusiasm with the help of a tracker that encourages you to move every day. With 2020 being a bad omen to health all across the globe, it becomes vital to make some investments in gadgets that help you stay fit in the year. Following are the names of top 10 fitness trackers that are specially handpicked for you. Have a look at each one of these and make good use of the one that suits you the most. 

Fitbit Versa 2

This one isn’t on top of the list for no reasons. The fitness tracker cum smartwatch fulfils all your expectations you have with a smart band. Jog around the park and check whether you have any texts, calls and messages, without stopping your feet. The Fitbit Versa 2 does the basics, but it makes sure you track everything smoothly. With the Fitbit Versa 2 on your wrist, you can track footsteps, calories, distance, floors climbed and more. Females get an extra benefit here, as this band will help them track their menstrual cycle. You also get to track some essential details like your sleep track, on-screen workouts, guided breathing sessions, and an all-day (24/7) heart rate monitoring. You also get to choose from 15 exercise modes, including biking, running and yoga.

There is a thing to consider here. If you think that Fitbit Versa will be comfortable for your wrist, then you can get disappointed later on. The pin on the band is a bit fussy which makes it difficult for users to get the pin in the right hole. However, this tiny one-minute inconvenience can be neglected.

Xiaomi Mi Band 4

A fitness tracker like the Xiaomi Mi Band 4 cares about your wallets. This one is a better version of Mi Band 3. Firstly, pay a glance to the screen. The screen of the watch is crystal clear and easy to read. Such screens aid in better navigation.

Talking about the features, this band gives you the choice of selecting between six different workout modes. The modes include running, cycling, treadmill running, pool swimming and more. More often than not, users love the swim tracking the most. The swim tracking is engineered so accurately that it recognizes the basic swim styles like freestyle, backstroke, and butterfly, along with telling you other essential details like stroke count, swimming pace, and more.

The feature that leaves the users mouth-opened is the band’s ability to provide a long 20-day battery life. A 24/7 heart rate monitoring and sleep tracking features are the icing on the cake. If you wish to invest in a band that efficiently provides you with the basics without costing too much, this one is a made in heaven match for you.

Garmin Vivosmart 4

Here comes the king of excellence! The Garmin Vivosmart 4 is much more than what you would have expected of a fitness tracker. Focus on the basics first; this tracker will let you know about your number of steps, calories burnt, rest times, floors climbed, multiple exercises, and your heart rate.

The fitness tracker tracks your sleep with REM sleep. It is capable of monitoring blood oxygen saturation levels throughout the night. To give you a better idea about your daily stress levels, the breathing timer is the best the band offers. Another unique feature the fitness tracker provides is the “Body Battery” monitor. This monitor helps you to get an insight into your energy levels.

Everything in this world is imperfect, and so is the Garmin Vivosmart 4. The loopholes of the tracker include the lack of GPS and replaceable bands. Yet, you must ignore these when you are getting everything else better. If you are the fitness freak type and want to purchase the best fitness tracker that takes the best care of your health, invest in the Garmin Vivosmart 4 without any second thoughts.

Samsung Galaxy Fit

The features of Samsung Galaxy Fit will blow your mind. Firstly, what makes it a strong liking for many users is its water-resistant quality. It is resistant to water to 50 meters and is highly durable.

You will get 6 workout options to choose from. These options are namely running, walking, cycling, rowing, elliptical training and dynamic workouts. Well, the list isn’t limited to only 6 workout modes. Make use of the Samsung Health Mobile app, and you will get the liberty to select from 90 workout modes. Woah! 

Well, you wouldn’t get GPS in this one, but who needs it when you get everything else that you aspire for including sleep pattern monitoring, stress level monitoring, heart rate monitoring and more. The lightweight band that offers so many exciting features is something you just can’t avoid.

Fossil Gen 5 Smartwatch

For everyone who has been looking for a smartwatch with built-in GPS, the Fossil Gen 5 Smartwatch is perhaps the best option in the markets. It also supports Near Field Communication (NFC), and features like music storage. You also get the benefit of Google Pay, so you don’t have to carry your phones to the grocery mart. Huzzah!

The Fossil Gen 5 Smartwatch is water-resistant to 30 meters. It helps you get to know about your heart rate, floors climbed, calories burned, distance travelled and more. The Fossil Gen 5 smartwatch understands all your specific health and fitness-related needs, and thus offers you the custom goal tracking feature. 

 No wonder it is the ideal fitness tracker for everyone. Purchase this one, and you won’t regret it later.

Garmin Forerunner 245

The makers of the Garmin Forerunner 245 believe in providing extensive details to fitness enthusiasts. The kind of rich information you get about your health with this fitness tracker is unmatched. With a tracker like this, it becomes effortless to keep a track on performance and focus on the lacking areas. Professional athletes are advised to use this one to prepare better.

The superb additional feature that the Garmin Forerunner 245 offers its users is the incident detection. With this detection, you will be able to send your current location to your dear ones in case you get hurt or land in any trouble. A fitness regime becomes the right health message when you are able to inspire others. With the Garmin Forerunner 245, you can do the same by sharing your progress with others. You can also use this feature to share your body performance with your trainers. If you want a tracker that’s smart in the real sense, then don’t hesitate to look at Garmin Forerunner 245.

Fitbit Inspire

For everyone who loves simplicity over anything, the Fitbit Inspire is here at your service. This fitness tracker lets you know about your daily steps, distance, calories burned and active minutes. You get to choose among various workout modes, like walking, swimming, running, biking, and more.

One feature that makes every lazy lad get moving with its reminders to move function. If you are not the tech-savvy type and do not want to get into many details, then the Fitbit Inspire is for you. It won’t complicate you with any unneeded information. It will only tell you the basics. Its comfortable design will make you believe that it is just what you had always dreamt of.

Samsung Galaxy Watch Active 2

Has Samsung ever let you down with any dull styles? No, right? Well, Samsung has an impressive habit of always bringing something fresh to the table. This time, it’s the Samsung Galaxy Watch Active 2. Simply stated, the watch offers both style and quality. If you are somebody who wants to be the “it girl or guy” of your gang, then Samsung Galaxy Watch Active 2 will make you feel just like that. It gives you a trendy appearance and can be used more as a stylish piece of accessory at social gatherings.

It’s time to discuss the tracking features. The Samsung Galaxy Watch Active 2 gives you details about 6 workout modes through automatic activity tracking, namely, cycling, running, walking and more. Not only this, but it also caters to providing the details for 39 other workouts, that include most of your outdoor activities. Just like every other efficient fitness tracker, it tracks the necessary information like heart rates, floors climbed, calories burned and more. 

Fitbit Inspire HR

The Fitbit Inspire HR provides you with the ease that probably other bands do not offer. The Fitbit Inspire HR is lightweight and thus doesn’t let your wrists sweat much. You get the buckle band system of wearing it, so it shouldn’t be complicated to anyone who uses it. Moreover, you can change the bands easily whenever you wish to.

Apart from being so comfortable, the bands look stylish and trendy. The swipe up swipe down feature to track exercise performance is debatable. While some find it fun and easy, others consider it complicated. All in all, if your expectations with your dream fitness tracker are low and you seek comfort for anything you wear on your wrist, then the Fitbit Inspire HR must be in your bucket list.

Fitbit Charge 4

The Fitbit Charge 4 brings something fresh to the market. You get built-in GPS in the device. It helps you track outdoor activities like walking, running, biking, and more. Moreover, you also get to view sleep tracking and heart rate monitoring. The automatic workout detection is another thing that you won’t find in others. For swimmers, here comes the good news.

The device is 50M water-resistant.  Smart features of the device include Fitbit Pay, a Spotify app for your music needs and others. You also get your phone notifications like calls or messages on Charge 4. All in all, you can say that the makers have put all the fruits in one basket, for good. The Fitbit Charge 4 is a combo pack of all smart features you had been looking for in others. Give a boost to your fitness willpower with the Fitbit Charge 4.

Source: Best Fitness Trackers In 2020

The Best Vacuum cleaners 2020

Cleaning is one of the most crucial and dreaded tasks of our daily life. This task increases to a great extent when we are living with a family. If you are a busy professional and hardly get any time to relax, then running home in the evening with the thought of cleaning the house must be spine-chilling. A large chunk of our time is dedicated to cleaning and dusting our home, leaving us with no free time. Hiring someone for cleaning is an option, but this option will cost a great deal of money every week. Amongst all these fusses, a cleaning device comes as a boon to us.

Vacuum cleaners have made the task of cleaning quite effortless for us from the past many years. It also provides us with many options according to the size of the room, flooring, upholstery, etc. They are easy to use, require less labor, and collect dirt tidily in the dirtbag. There is a lot of variety in the market for vacuum cleaners, and some are highly advanced, some have minimal features. But one thing is common; they will reduce your burden of work and that too without affecting your budget.

Let us save you from the hassle of looking for vacuum cleaners by narrowing down a few of the best ones with multiple functions and versatile nature.

Shark Navigator Lift-Away NV352

This upright vacuum is perfect for cleaning carpets and hard floors. You can easily clean areas hard to reach with its lift-away approach. Just press the button, and the canister will lift away. It is equipped with HEPA and anti-allergen technology, which completely seal the dust and debris inside the vacuum, thus preventing you from unwanted dirt. This vacuum is not only easy to use, but its lightweight will allow you to carry it around comfortably. You can use it to clean both bare floor and deep carpets gently with its brush roll shutoff feature. There is hardly any physical strength required to handle this, and you can steer it smoothly around the room. It comes with a brush to clean, upholstery tool and two different sized crevice tools. Overall, you will find it under budget and convenient to use.

Miele Complete C3

This canister vacuum is soundless but a strong vacuum cleaner with the capacity to clean different types of carpets and hard floors with its soft bristles. You can easily clean under and around the furniture with its flexibility. It comes with six suction settings according to the surface you clean. If anyone in your home or you yourself is allergic to dust then, its HEPA filters and Airclean system filter over 99% of dust and dirt. It will require electricity to worK. This versatile vacuum will clean from your floors, to different varieties of carpets. It comes with multiple accessories according to different surfaces. After a tiring day, this cleaner will make your cleaning task more convenient.

Dyson V7 Motorhead

A cordless vacuum cleaner in the shape of a stick, Dyson V7 will make your cleaning hassle-free. With its powerful suction, it takes only half an hour to clean while using a non-motorized tool. You will have to charge it for 3-4 hours before using it for the first time. It is so light in weight that you can easily carry it around from one room to another. It quickly picks up fine dust and dirt from the ground or carpets. Most importantly you won’t have to touch the bin to empty the trash. Bin has the volume of 0.14 gallons, allowing you to use it for a large number of days. And it can easily be converted to handheld vacuum, in case you need to clean the car. This compact vacuum cleaner is not only reasonable from all the other cleaners but can be easily accommodated anywhere in the room.

Hoover Linx Signature Vacuum

Hoover link is a cordless stick vacuum which will make your cleaning task easy. Powered by a lithium-ion battery, this cleaner will give you outstanding performance with its sleek and adaptable stick. Its performance is always upright and does not decline with the change in flooring. It comes with a charger and battery which can be interchanged. From thick carpet to soft rugs, it will clean anything with the same diligence. You can easily clean hard to reach areas, especially areas under the furniture. It comes with edge cleaning bristles to clear dust on the edges. The full mouth allows it to clean dry spills in no time. Above all, it is comparatively less expensive than the other vacuum cleaners.

Black+Decker 20V Lithium Pivot

This versatile equipment comes with a charger, crevice tool, upholstery tool, and docking station. It is a handheld vacuum that cleans any tight spot with ease with its strong suction. If you have allergies from dust, this will be the perfect vacuum cleaner for you as it comes with a three-stage filtration system. You can quickly empty the dirtbag with its side door function. Its dirt bowl has 42% more space than the others in the same range. If you want to clean it more thoroughly, remove the bowl and wash it in the sink or bathroom. A cordless device with a charging time of 4 hours, this device can be used by anyone efficiently.

Black+Decker 16V Max Lithium Hand Vacuum

Its best features would be its longevity and energy-saving technology. Once charged, you can use it up for nearly 18 months. Its lightweight makes it all the more convenient to use. You can easily remove the bowl and filters and wash it for thorough cleaning. Also, you can see how much the bag is filled or empty as the bag is translucent. It can clean from floors to carpets, leather, upholstery, wooden rugs, etc. Its quick and smooth work will leave you with sufficient time to catch up with the routine.

Bissell Featherweight 2033

This bagless vacuum has a powerful suction, which makes it convenient to pick up the dirt quickly. It is a three-in-one machine. You can easily convert it from a stick vacuum to a stair vacuum to a handle vacuum. It is specialized in cleaning stairs and hard-reached areas. A crevice tool is given for furniture as areas under them are the trickiest to clean. From hard floors to soft rugs, this versatile vacuum cleaner cleans every surface with utmost efficiency without requiring much physical strength. Also, its accommodative nature and lightweight allows you to keep it anywhere in the room.

Miele Classic C1 Pure Suction

This might be a soundless vacuum cleaner but offers powerful suction power of 1200W. You can easily clean both on the floor and inside the furniture with great ease. It comes with six different suction power settings for different surfaces. You will feel the difference in the room air after cleaning as its Airclean system filters the maximum amount of dirt and dust with a motor protection filter and exhaust filter. It comes with several accessories for different floorings, such as furniture, stairs, carpets, hard floors, and upholstery. As comfortable as it is to use, you can efficiently rely on anyone to clean with this vacuum cleaner.

Bissell Deepclean Lift-Off 66E1

This full-sized carpet cleaner is the combination of upright carpet cleaner and easily removable filter. You can easily detach the cleaner to clean the stairs, upholstery, car interiors, etc. It comes with Heatwave technology that makes sure that water temperature is optimum while you clean. The dirt lifter power brushes come in 12 rows that clean even the most persistent of a spot. You can quickly sweep against the edges of baseboards and dry the carpets faster with its surround suction feature. It is quite portable, so you can easily carry it from one room to another. This versatile vacuum cleaner is a must-buy for your home.

iRobot Roomba e5

You can also take a look at the Robot vacuum cleaner. It is quite expensive and advanced than the standard vacuum cleaners but includes many features which are unheard of traditional vacuum cleaners. This compact and lightweight device quickly lifts and suctions dust, dirt, or hair from any surface, be it hardwood floors or carpets. Its sensors make it work more effectively on areas with more dirt. It will last more than an hour and later automatically charge itself. Its smart navigation feature will let it adjust to different rooms within a few days. Above all, it will be on its own. You don’t have to lift a finger.

All these vacuum cleaners are among the best in the market, but they vary in price and features. Cleaning is an important and essential task. You can’t take a chance with it as it is directly related to your health. Get a vacuum cleaner that suits your needs and budget.

Source: Best Vacuum cleaners 2020